Classes & Services

AE FIT 716 is a full-service fitness studio that brings exercise, nutrition planning, and wellness education under one roof. Our philosophy is centered on a holistic approach to keep every part of you healthy — mind, body, and spirit. Here you’ll find sustainable lifestyle and fitness education, systematically designed fitness classes, custom-tailored personal training programs, and personalized nutrition coaching.

Personal Training

Reach your fitness goals faster with help from a certified personal trainer. We offer in-person training sessions so you can customize your training plan to fit your lifestyle and schedule.

Group Fitness Classes

Workouts, like a lot of things in life, are more fun with friends. If you find yourself making excuses to skip a workout, or feel out-of-place in a big box gym, join us for a group fitness class.

Nutrition Coaching

To see results in the gym, you have to start in the kitchen. Unlock your health and fitness goals with one-on-one nutrition coaching.

Self-Care
Workshops

Join us for an expert-led virtual wellness chat. Each month, we come together online to discuss a different topic such as nutrition and whole foods, stress relief, or the impact of hormones on the body.

Intentionally Small, Purposely Cleaned

Our space is purposely small so we can provide a private, clean, and safe environment for our clients. By limiting the number of people in the studio at one time, we’re able to ensure all equipment is properly sanitized before you enter the room, as well as provide you with direct feedback during group fitness classes.

For additional information on what we’re doing to keep you safe and healthy, please read our COVID-19 Policy.